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Country energy profile · Polynesia · latest data 2024

Cook Islands energy mix & electricity

Power plants in the Cook Islands produced 40 GWh of electricity in 2024. Oil dominates the mix with 50%, followed by solar power at 50%.

Oil 50%Solar 50%
Renewable electricity
50%
50% low-carbon incl. nuclear
Carbon intensity
250g/kWh
World 458 g
Electricity per person
2,909kWh
World 3,860 kWh
Generation
40GWh
+10 GWh vs 2014
#207 of 213
Net exports
0TWh
0% of demand

The power system is very small (under 1 TWh a year), so it is not included in share-based world rankings. A single plant can change its mix dramatically from one year to the next.

Electricity generation by source in 2024

Share of electricity generation by source, with the change in percentage points over the last ten years.

Cook Islands electricity mix 2024
SourceTWhShare10-yr Δ pp
Oil0.0250%−50
Solar0.0250%+50
Total0.04100%

Cook Islands: electricity in context

Power plants in the Cook Islands produced 40 GWh of electricity in 2024. That puts it in the same league as Kiribati. Oil dominates the mix with 50%, followed by solar power at 50%.

50% of the country’s power came from renewable sources. That is 16 points above the world average of 33.8%. It is also above the average for Oceania (41.4%). Each kilowatt-hour emitted on average 250 g CO₂e, against a world average of 458 g. That makes the grid comfortably cleaner than the global average.

Solar (50%) and wind (0%) now add up to 50% of generation; the global figure is 17.3%. Per person, that is 1,455 kWh of solar electricity a year, 4.3× the global average. Solar first passed 1% of the mix in 2017.

Generation per person is 2,909 kWh a year, 75% of the world average of 3,860 kWh. The Cook Islands does not trade electricity with other countries: the grid is not interconnected with any neighbour.

How the power mix has changed

Electricity generation by source since 2000. Switch to shares to see the structural shift independent of demand growth.

Electricity generation by source, 2000–2024

Renewables and carbon intensity

Cook Islands against the world and Oceania averages.

Renewable share of electricity (%)
Carbon intensity (g CO₂e/kWh)
Solar and wind share of electricity since 2000 (%)

Solar & wind farms: Cook Islands

1 utility-scale facilities tracked by Global Energy Monitor (2026): 1 MW of solar and 0 MW of wind operating, plus 0 MW under construction or planned.

See them on the mapLargest solar & wind farms: Cook Islands →

How does Cook Islands compare?

Cook Islands next to 6 neighbouring countries, plus regional and world averages. Click a column to sort; use “Compare” for full side-by-side charts.

CountryRenewable %Low-carbon %Fossil % gCO₂/kWhkWh / personGeneration TWhMix
Cook Islands 50% 50% 50% 250 2,909 0 —
French Polynesia 34.7% 34.7% 65.3% 431 2,555 0.7 Compare
Fiji 63.5% 63.5% 36.5% 278 1,238 1.2 Compare
New Zealand 88.5% 88.5% 11.5% 93 8,252 43.3 Compare
New Caledonia 26.9% 26.9% 73.1% 561 10,661 3.1 Compare
Papua New Guinea 23.7% 23.7% 76.3% 514 447 4.7 Compare
Australia 38.6% 38.6% 61.4% 525 10,615 286 Compare
Oceania average 41.4% 41.4% 58.6% 495 7,331 338 Compare
World average 33.8% 42.6% 57.4% 458 3,860 31,772 Compare

Calculators for Cook Islands

Cook Islands energy: frequently asked questions

What percentage of electricity in the Cook Islands is renewable?
In 2024, 50% of the electricity in the Cook Islands came from renewable sources (solar 50%). The world average is 33.8%.
What is the main source of electricity in the Cook Islands?
Oil is the largest source of electricity in the Cook Islands, providing 50% of generation in 2024, followed by solar power (50%).
How clean is the electricity in the Cook Islands?
Electricity in the Cook Islands has a carbon intensity of about 250 g CO₂-equivalent per kWh (2024), against a world average of 458 g/kWh. That is relatively clean. Charging an electric car that uses 15 kWh/100 km therefore emits around 38 g CO₂e per km from electricity.
How much electricity does the Cook Islands use per person?
The Cook Islands generates about 2,909 kWh of electricity per person per year (2024), compared with a world average of 3,860 kWh. Including all fuels for transport, heating and industry, primary energy use is about 30,724 kWh per person.
How much solar power does the Cook Islands produce?
Solar panels produced 20 GWh in 2024, 50% of the electricity in the Cook Islands. The solar share is up 50 percentage points in ten years. You can estimate what a rooftop system would produce at your address with our solar panel calculator.

More countries in Oceania

Sources & references

  1. Our World in Data: Energy dataset (CC BY 4.0) — compiled from the sources below
  2. Ember: Yearly Electricity Data — generation, shares, carbon intensity
  3. Energy Institute: Statistical Review of World Energy — primary energy, fossil production
  4. U.S. Energy Information Administration: International Energy Data — gap-filling for smaller countries
  5. World Resources Institute: Global Power Plant Database v1.3 (CC BY 4.0) — power plant locations and capacity

Electricity data: Ember and Energy Institute Statistical Review via Our World in Data (CC BY 4.0); latest year 2024. Power plants: WRI Global Power Plant Database (CC BY 4.0). Rankings exclude systems under 1 TWh and values older than 2020. Figures may be revised by the original publishers.